Monthly Self-Care Intensive

Gentle, Restorative Movements, Breath Work & Guided Meditation

The intensive will have gentle somatic movement to help create rest and regulation to the Nervous System, sound healing with Crystal singing bowls, and a guided meditation for deep and profound relaxation.

Next Three Dates:
August 23rd, September 13th, and October 11th

Second Saturday of each month (usually)
7:00pm - 8:30pm
Drop in to just one or come to all 3 sessions!
Only $50/session!
Tempe Office Group Room
1631 E. Guadalupe Rd, Ste 102, Tempe, AZ