Teen Girls Support Group

Feel empowered, increase your self-esteem, and honor your body through grounding resources, mindfulness, and CBT skills

6 Week Scope - In-Person Group
Tuesday Evenings: August 9th - September 13th
Time: 5:00pm - 6:30pm
$55/session ($330/total)
60% discount of normal therapy sessions!

Week 1- Introduction, Scope, Intake, group cohesion

Week 2- getting to know yourself and challenging negative beliefs

Week 3- Introduction to mind/body connection

Week 4- Body confidence, body positivity and self-esteem

Week 5- Communicating your boundaries

Week 6- Closure, wrap up and celebration

Register Today!

--

Register Today! --